See how tall
you’ll be

The same growth science pediatricians use — in about 60 seconds. Then the daily habits that help you reach it.

No sign-up needed · free to start

Or try the free height calculator on the web →
Built on CDC growth data

Everything the app does

Tap any of these to see how it works.

How it works

Four steps, and the first one is free.

01

Answer 14 questions

Your age, height, and your parents' heights. About 60 seconds, no account needed.

02

Get your prediction

Your predicted adult height with the likely range around it, and where you sit today.

03

Follow the daily plan

Sleep, food and a session each day — a full year, planned out and progressing.

04

Log and watch it sharpen

Your own measured growth rate replaces the estimate, so the prediction improves as you go.

Every number
has a source

Growth apps are full of numbers nobody will stand behind. Every figure MaxHeight shows you traces to a named, public source — and the app tells you which one, in plain language, on a screen you can read any time.

Your calorie target comes from the current national reference intakes. Your week follows the official activity guidelines for your age. Every food value traces to USDA data. Nothing here is a number we made up.

See how tall you’ll be

About 60 seconds. No sign-up, and free to start.

Built on CDC growth data